12 MIN. 11 LINE ABS WORKOUT snatched waist toned abdominals

This is a 12 minute ab routine for the 11 line look. This workout will definitely challenge you and make your abs burn and sore on the next day. At least I was sore after these 12 minutes. The special thing about this home workout is that you don t any equipment and it works your upper, lower abs and obliques for the 11 line look. Combine my workouts all together for better results. Music by Epidemic Sound Frigga I Will Let You In (SLCT Remix) Deanz Can t Be the Only One DJ Mayson Drunk On You Craig Reever I m Crazy for Love Gamma Skies I m Right Next to You Never forget, a healthy diet is very important to reach specific body goals genetics play another role. Love you all, ,Marybody Family Follow me on Instagram for daily motivation + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :) Love you and appreciate everyone of you. Instagram: marybraun