Steve Kois: Functional Fitness for 400 Yards off the Tee

Follow CrossFit athlete Steve Kois as he competes in the 2015 World Long Drive Championship, in which heavy hitters ditch the putters and irons to send balls over 400 yards downfield with the driver. Kois, who trains at Ionic CrossFit in Bonita Springs, Florida, discovered CrossFit in 2013 when he watched his dads recording of the 2013 Reebok CrossFit Games. After I saw how CrossFit combines so many different disciplines to the goal of raising ones fitness as high as possible, I kind of loved it right