Cooking Without Salt, Oil, and Sugar: Ideas and Amazing Flavors, Cathy Katin Grazzini

A master class in replicating your favorite flavors without adding salt, oil, or sugar to your recipes. Cathy KatinGrazzini, editor of VegWorld Magazine and author of Love the Foods That Love You Back, joins The Weight Loss Champion Chuck Carroll to teach the basics of SOSfree cooking, including how to draw out the natural sweetness of fruits and vegetables to eliminate the need for refined sugar. You will also learn the fundamentals of stirfrying and sauteing without oil Cathy has phenomenal advice for firsttime cooks and lifelong master chefs to take their next kitchen creation to the next level. Subscribe to The Exam Room Podcast Apple: Spotify: Physicians Committee Instagram: Facebook: Twitter: Cathy KatinGrazzini Book: Instagram: http