Shaun T The Holiday Edge, Day 11: Core Strength Workout + Beets

Welcome to week 3 of The Holiday Edge I want you to kick this week off with full focus on keeping that edge this holiday season Today, you have a 1 minute bonus core strength give it your all for the next 60 seconds Then fuel up with the food of the dayBEETS. Check out why you should be eating this awesome carbohydrate source