Best Legs Workout You Need for Mass 7 Leg Exercises
Best Legs Workout You Need for Mass 7 Leg Exercises I m going to show you the best leg workout you need for mass, and it only takes 7 exercises. HOPEYOUENJOYWATCHING Please subscribe: EXERSICING LIST START 00:00 Legs Exercises Exercise 1 00:10 Barbell Back Squat Exercise 2 00:46 Sumo Squats Dumbbells Exercise 3 01:22 Lever Seated Leg Curl Exercise 4 01:58 Lever Standing Hip Extension Exercise 5 02:34 Dumbbell Lunges Exercise 6 03:10 Barbell Hip Thrust Exercise 7 03:46 Seated Calf Raises END 04:22 Next Workout , legs , legsworkout , workoutsholic owners has an issue with any of the uploads get in touch with us at we will get back to yo
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