Balance Your Future and Present Self

Sign up for our WellCast newsletter for more of the love, lolz and happy You know the phrase Eat, drink and be merry, for tomorrow we die That s all well and good, but how do you make sure you can have fun now without ending up fat, alcoholic and miserable On today s episode of WellCast, we tackle the battle between being presentfocused and futurefocused, and give you an exercise that ll help you maintain a healthy balance in your life. Check out some other awesome episodes of W br, br,