Foot Health John John Florence

Want overall health It all starts with your feet. Theyre the foundation of the kinetic chain, influencing posture, stability, and overall efficiency. Meaning, that if our feet arent healthy, then neither are we. Nobody knows this better than JJF and our cofounder Asher. Watch them run a series of toega poses, which is exactly what it sounds like. Yoga for the toes Find out more here: , vivobarefoot, foothealth, toga, Barefoot, Training, NaturalHealth, Surfing