Flab to FIT Parts 23 Total Rugby

Flab 2 FIT Parts 2 3. In modern rugby, if you want be a top class player you also have to be a top class athlete. To fulfil your true potential you need to push your mind and your body to their very limit, meet our out of shape amateur hoping to go from flab to fit. Check out the improvements he has made so far The full training plan is available for purchase