Feet Pointe Strengthening Exercises, Kathryn Morgan

Today I give you exercises to strengthen your feet for ballet and pointe work. These exercises will help your balance, relevees, and general strength and conditioning. This video is an overview of the routine. If you want to do a follow along workout, click the link below I have also listed the products I used below as well. New videos every Tuesday and Friday PRODUCTS Light Theraband: Heavier Theraband: Balance Disc: Balance Board:ht