BRUTE Big Tips: Fixing your Overhead Position

This week we bring you a drill that will force you to engage your scapula and remain upright as you descend for an overhead squat. Give it a shot Subscribe to our channel to keep up with the weekly BRUTE Big Tips, to keep up to date with our athletes, and all that we are doing. FREE 5 WEEK SQUAT PROGRAM YOU WILL PR This program is what we use with top Crossfitters, NFL and MLB players, etc. to get their legs as strong as possible. It includes a detailed program with HD video explanations of all lift