How To Side Tilt Dance Tilt Muscle Anatomy Stretching Strength Easy Flexibility

Side Pitch, Side Tilt or Pitch Kick is a dance technique that extends the leg straight up, while leaning away from the kick. This position most often resembles a vertical side split. Side Tilt is most commonly seen in modern dance. To perform this technique correctly one needs good flexibility in adductors and hamstrings. Lateral core and hip flexor, as well as abductors control will allow the movement to look graceful. The purpose