5 MIN ABS WORKOUT 7 DAY CHALLENGE NO EQUIPMENT, , Krissy Cela

Hey Familia You LOVED my previous 6 Min Abs Challenge video, I m coming with a brand new one 5 Minutes, 7 Days with no equipment. Let s go Familia Let me know how it went in the comments bellow WORKOUT : 30 SEC EACH EXERCISES 10 SEC REST IN BETWEEN 1 BENT LEG CRUNCH + BENT LEG KNEE HUG 10 SEC REST 2 PLANK SHOULDER TAP PLANK ARM OUT 10 SEC REST 3 BICYCLE CRUNCHES BENT LEG TOE TAP 10 SEC REST 4 SCISSORS LEG RAISE 10 SEC REST 5 HIGH PLANK OPPOSITE TOE TAP SLOW MOUNTAIN CLIMBER TONE AND SCULPT Download today and start your 14day free trial APP DOWNLOAD: ONER ACTIVE DO THIS FOR YOU BOOK