Marathon Training for Over 50 Year Olds

Are you seeking more information on marathon training for over 50 year olds If so, I hope this video will provide some of the tips you were seeking. I hold a marathon personal best of 2 hours 19 minutes and 35 seconds. I fully understand how to run fast over this distance as well as how hard it is to run fast later on in life. I ran when I was 31, at 35 and when I was 38 and retired in 2018 from competitive running. That being said, the key now for me is to create written and video content that will help athletes around the world get the results they are seeking by working smarter. Below are some resources you can check out to help take your running over 50 years old to the next level. Below are some resources for you to help you take your running to the next level. Have a training or racing question Business inquiry Contact me at Herbalife Nutrition Nutrition Geeks Subscribe to the RunDreamAchieve YouTube Channel