Why You Dont Want To Be Shredded To Gain Muscle Build Muscle

Check out my new book here: Calculate your calories for free here: Get the food scale I use here: Claim your free coaching session with me here: In this video, Neyfi Del Rosario talks about Why You Don t Want To Be Shredded To Gain Muscle. Many people wonder about why you don t want to be shredded to gain muscle mass. I am here to explain why you don t want to be shredded to gain muscle mass for skinny guys and why you don t want to be shredded to gain muscle and lose fat. Diet and food are very simple and not as complicated as many people try to make them. I am here to explain concepts like calories in and calories out, you will know actionable steps to how to lose weight fast. Make sure you stay until the end of this video