How To Escape From Side Controls, ( Beginners Must Know)
If you have hard time escaping from side control this video is for you, on this video i show you how to prevent your opponent not letting the get super heavy avoiding them to get yo your head on you and also a situation when they get super heavy and tight, watch until the end this video will change you bottom side control forever. big OSS SHARE, LIKE AND COMMENT NEW RELEASE INSTRUCTIONAL INSTRUCTIONAL MASTERING THE LASSO GUARD INSTAGRAM FOLLOW ME
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