Prepare your legs for the beach season. Legs Workout for women
Prepare your legs for the beach season. Beach Body Lean Legs. Legs Workout for women Subscribe 15 min legs workout. Legs workout at home. Home Workout Everyday, 00:00 Legs Workout for women 00:10 Lunge + step (right) 00:56 Lunge + step (left) 01:32 Double squats 02:15 Skater 02:56 Abs + legs lift (3 positions) 03:37 Alternating VUps 04:18 1 leg gluteal bridge 05:00 Squats jumps 05:38 Legs steps back in squat 06:19 Squats turned squats 07:00 Jumps plank to
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