Abs obliques focused workout, Dont stop if your abs burn

A program that uses simple movements to stimulate your abs and obliques over and over again. Your stomach will get a huge workout, but you ll feel incredibly satisfied when you finish. If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. Try 2 to 3 sets in a row depending on your proficiency. 2 Weeks Summer Shred Challenge 2023 Sponsor this channel , workout, fitness, homeworkout, hometraining 00:00 Lying Leg Raises 00:50 Flutter Kicks 01:37 Air Twisting Crunch 02:24 Leg Cirlcles 03:11 Reverse Crunch 03:58 Crunch Floor 04:45 Alternating Leg Raises 05:32 Wiper IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of sea