10 Minute Cardio Pilates Workout burn fat + tone muscle, no jumping

For those of you who REALLY know you know I ve always had a lovehate relationship with cardio. A long time ago, I actually used dread cardio workouts BUT recently, I ve started to embrace them So I m actually SUPER excited for this low impact cardio workout It combines cardio pilates to burn fat and tone. No equipment needed 00:00 Intro 2:19 High Heels 2:52 Plank Walk Opener 3:27 Walk In Squat Pulses 3:48 Squats 5:46 Squat To Leg Lift 6:21 Pile 6:39 Pile To Leg Lift 7:16 Plie To Ankle Lift 7:53 Curtsy Lunges 8:53 Inchworms 9:21 Ankle Taps 10:01 InNOut Walking Plank 10:50 Plank Jacks 11:32 Squats , cardio, pilates, blogilates Download the Body by Blogilates app: My outfit yoga mat are from: Here is where I get all of my music Epidemic Sound: