Strong Arms Shoulders Workout: Steve Jordan Intermediate

Strong Arms Shoulders Workout with Steve Jordan is an 11 minute upper body workout that uses an effective combination of weight training and body weight resistance exercise to build muscle and sculpt lean definition throughout the biceps, triceps and shoulders. Activate the core and melt away calories with Celebrity, Trainer, Public Speaker and Posture Perfect Program Creator, Steve Jordan. Reshape your shoulders, arms, back and chest as you burn fat with resultdriven exercises like single leg arm circle