How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

Support Better Than Yesterday: You probably don t have a problem playing video games or browsing social media on your phone. In fact I have no doubt you could sit in front of a screen and do both of those activities for 2 hours, or even longer without breaking your concentration. But what about half an hour of studying That might be too hard. How about working on your side business for another hour Doesn t sound too appealing. Even though you logically know that st