EXTREME Arm Burn 7 mins Level Up

MY QUIZ: FIND OUT WHAT DIET TRAINING IS BEST FOR YOU: Welcome to Level Up Series: where we will be doing a mix of cardio and toning workouts that can be done on everyone :) Today, we are focusing on arms Making them toned and lean with this 7 minute, extreme arm workout. You will not be breaking during this workout, and no equipment is needed So follow along and keep those arms up Holly xx