40 Minute Yoga Flow Awaken, Tone Stretch ( Legs, Core, Hips, ), Gayatri Yoga

40 min yoga flow is suitable to do in the morning or during the day to awaken, cultivate energy, stretch legs (hamstrings, quads), hip flexors, hips, chest, abs, activate core, arms, legs to promote weight loss. You will feel alive, awakened, energized fluid in your body after this practice. Leave me a comment how your feel after the class, share with friends leave me Namaste , gayatriyoga, poweryoga, weightloss F R E E C O N T E N T : FREE 24 Day HIIT Weight Loss Program FREE Yoga For Stress Anxiety FREE 5 min Ab Shred workout. Do it after your yoga SUBSCRIBE to the Gayatri Yoga channel for free yoga videos every week and to support highquality free yoga for all