MMB Cardio Follow Along Sculpt Class Spring 2020 Movement Made Beautiful

Playlist: Up N Down Britney Spears Waiting for Tonight Jennifer Lopez Physical Dua Lipa Dance Again Selena Gomez Higher Ally Brooke Matoma Hollaback Gir Gwen Stefani Girlfriend Avril Lavigne Tightrope Young the Giant Love Shack The B52 s Instruction Jax Jones Wait a Minute The Pussycat Dolls Only The Young Taylor Swift Raspberry Beret Prince The Revolution Movement Made Beautiful workouts are a combination of original dance fitness cardio classes and barresculpt strength classes. We choose dance for cardio and low resistance, high repetition barresculpting for our strength work. The combination of these two styles help to create a long and lean dance physique. MMB uses all original dance fitness choreography in the form of Cardio Routine, Cardio Dance, and Cardio Follow Along. Please enjoy