Jada Pinkett Smith opens up on mental health journey

If you are experiencing feelings of distress and isolation, or are struggling to cope, The Samaritans offer support; you can speak to someone for free over the phone, in confidence, on 116 123 (UK and ROI), email or visit the Samaritans website to find details of your nearest Jada Pinkett Smith has opened up about her mental health struggles in a bid to help others. The actress spoke of a mental health crisis as she opened up about help available in Jewels Not Alone Challenge, raising awareness of mental health support. Suicide rates have spiked in the US by 170 percent, while 70 percent of Americans are dealing with an untreated mental health condition. In a video posted on Thursday (14 December), the 52yearold said: During my own mental health wellness journey, Ive seen how scarce resources can be and how many of our communities are facing a mental health crisis. Click here for more on Independent TV: