30 Min High Intensity No Jumping HIIT Workout, Full Body Fat Burn, Super Sweaty, No Repeat

This 30 Min No Jumping HIIT Workout is super intense filled with lots of fun full body cardio exercises. The 50 sec on and 10 sec off will get your heart rate up and let you burn lots of calories Let s HIIT it ,lowimpact, highintensity The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. Full Body Workout Time: 50 sec on, 10 sec rest Warm Up 00:00 03:12 Workout 03:12 33:12 Cool Down 33:12 36:38 Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory