Bellydance BURN SAMPLE COMBO, Ailey Extension Class by Janelle Issis

BellydanceBURN AILEY EXTENSION Sample combo of class Watch the first minute a few times then follow along with us to the music :) THERE IS NO RIGHT OR WRONG WHEN WE, sweatsexy Just have some fun, let loose and enjoy dancing stress free Modifications and Tips: 1. Anything that travels can be done in place 2. The Pivot turn was turned into a 3 step spin during class. Try both and choose 3. Traveling body undulations stepcross hip lift added at the end of the combo, try adding this when ready 4. REPEAT A FEW TIMES, sweatsexy HAVE FUN Move 1: SHOULDER SHIMMY, Move 2: HIP SHIMMY, , Move 3: Ball Change Step or BackStep, Simply Right Foot steps back with crossing behind your left foot. Step weight back on left and then right foot steps