Неожиданные свойства кефира открыли и американцы

We all have heard of chia seeds and kale, but you probably haven t heard of this superfood that you need start incorporating. Registered dietitian, Lauren Schmitt shares this new find. Find OWN on TV at SUBSCRIBE: , OWNSHOW is a digital exclusive webshow on Packaged into stackable moments, the show brings together stories, lifetips, and personalities from OWN, and O Magazine with interactive elements from YOU, the community. www. o