25 MIN TABATA LEGS ABS No Repeat, Fun Music, Toned Legs, Killer HIIT, No Equipment
, tabatalegsandabs, fitnesskaykay Warm Up + Cooldown on Top Hey Team, everydaywarrior, we all know how much WE love Tabata Style. Let s target our LEGS and ABS, CORE with this Fun and intense No Repeat Tabata. Get ready for another sweaty and happy session with me. All the love. All the energy. KayKay xx w o r k o u t d e t a i l s: 00:00 00:08 Intro 00:08 04:18 Warm Up 04:19 28:33 Workout (20sec On , 10 sec OFF) 28:33 32:55 Cooldown Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. Also make sure to maintain a proper form while exercising. Feel free to rest some more if needed. Equipment: None a mat is recommended my supplements: foodspring, get 15 off kaykayFSG favorite Pre Workout Drink: Energy Aminos Maracuja find all my supplements: Jo
|
|