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Want ripped abs Well Listen as Freddy Fox walks you through these intense ab exercises. From Beginner to Advanced. Freddy Fox is a certified personal trainer. professional boxer, and Barstarzz member. He has been working out for over 15 years. Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn and make sure to subscribe For booking contact us at Officialbarstarz