Relaxing Bikini Yoga and Deep Stretching

A quick stretch flow for opening the hips. Starting with a lunge warm up to engage the leg muscles, then stretching in a half split on each side and flowing into a straddle split. From there, I ll use the wall for a gravity straddle split stretch and end with a plow pose straddle split variation. I hope you have a great day Xoxo TikTok: stretchwithv Instagram: stretchwithv Patreon: , stretching, stretchingexercises, flexible, yogagirl, yoga, yogapants, deepstretch