KUORTANE 2012 Vern GAMBETTA Conditioning for Young
I was really pleased to watch this session presented par Verne GAMBETTA, and to see an American coach not focusing only on strength and weightlifting. It is just the real thing to do for young throwers as the basic physical education is not anymore assumed at schools and colleges where one seems to be only looking to give fun to the pupils or students. This postural and coordination work is a priority before starting any training program and before getting young athletes under heavy bars and loads Vern G
|
|