5 MIN MOMMY BABY FULL BODY WORKOUT
Life can get crazy, but give yourself 5 minutes the health you deserve I run Mommy me classes in in FL. . but, if not local, I have an online training program, as well as a book called The Fit Mama Journal. I m a certified trainer nutritionist of 10 years. . and most importantly a mom. My passion is to help other women in my shoes, especially when it s hard to make time to workout. Get that prebaby bod back Thanks for watching. Share for inspiration Get that flex appeal ;)
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