7 Max Big Biceps Exercises Fast
7 Max Big Biceps Exercises Fast Thank you for watching the video 0:06 Dumbbell Waiter Biceps Curl 0:42 Barbell Curl 1:14 Cable Reverse Grip Biceps Curl 1:45 Standing Dumbbell Preacher Curl 2:16 Dumbbell Alternate Biceps Curl 2:47 12 Close Grip ChinUp 3:20 Db Standing Concentration Curl Track: Killabyte Wicked Ways (feat. Danyka Nadeau) NCS Release Watch: Copyright by GYM MOTIVATION Channel Do not Reup , gymmotivation1499
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