Cross Fit Open Workout 13. 1 Movement Standards with Julie Foucher
Click here for the full workout description: MEN includes Masters Men up to 54 years old Proceed through the sequence below completing as many reps as possible in 17 minutes of: 40 Burpees 75 pound Snatch, 30 reps 30 Burpees 135 pound Snatch, 30 reps 20 Burpees 165 pound Snatch, 30 reps 10 burpees 210 pound Snatch, as many reps as possible WOMEN includes Masters Women up to 54 years old Proceed through the sequence b
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