Abtastic Abs, Rebecca Louise

Abtastic Abs. Combat your lower and upper abs with vsit pulses in all forms. Shave down your sides with our oblique exercises. Abtastic Abs targets your whole tummy area Make sure you re drinking enough water that has electrolytes in throughout the workout to keep you hydrated. Before you start make sure that you have stretched and are warm by using our warm up video. This is so important as it will give you a better workout and avoid risk to injuries If you re just beginning with me, WELCOME I m so