How To Deadlift: Layne Nortons Complete Guide

Don t be that guy who butchers the deadlift while everyone else in the gym watches in horror. Pull more weight using better form with recordsetting powerlifter and natural bodybuilder Layne Norton See The Complete Guide: For the first half of my lifting career, I avoided deadlifts. (I was guilty of doing the same with squats. ) Why They were hard, and I just really didn t want to do them. Sound familiar Then I decided that my back needed to be brought up to the same level as th