This Is Decreasing Our Lifespan Fix These 6 Keys For Overall Health Longevity, Gabrielle Lyon

AG1 are sponsoring today s show. To get 1 year s FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: Download my FREE Nutrition Guide HERE: VIVOBAREFOOT is sponsoring today s show. To get 20 OFF YOUR FIRST ORDER visit: Dr Gabrielle Lyon has a doctorate in osteopathic medicine and is board certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois and completed a research clinical fellowship in Nutritional Science and Geriatrics at Washington University. She is the founder of the Institute for Muscle CentricMedicine and the author of a brand new book, Forever Strong: A New, Sciencebacked Strategy for Aging Well. WATCH THE FULL CONVERSATIONS: , 1 Longevity Doctor: The Truth About Disease, Obesity, Muscle, Sleep Exercise, Gabrielle Lyon The Surprising Truth About Protein Why You Need M