So beautiful Baduanjin by World Champion, Full educational version breath use guidance跟世界冠军学八段锦带呼吸指导

Dedicated to People confined at home by COVID19, You have never seen such a beautiful, standardized, and easytofollow Baduanjin learning Health Qigong Ba Duan Jin from the world champion at home Free course for beginners video to enhance autoimmune function, Just 12 minutes, follow the practice every day to ensure you have unexpected surprises. So easy to learn very good for all Tai Chi beginners. Guidance on the use of breathing, tips on key points. Demonstration on the front and back, full password version of bilingual teaching in Chinese and English Suitable for seniors, officer and those who lack outdoor activities middleaged and elderly patients with chronic depression, cancer patients and people with disabilities to restore health, and enhance physical fitness. Those with weak heart and lungs, congestion of the spleen and stomach, aches in the waist and knees, Cervical and lumbar pain, Many members have improved their con