DIY Workout Room For Climbing, Crossfit, Gymnastics, and Strength Training
This DIY workout room is a combination influence from rock climbing to gymnastics to Crossfit to bodyweight training. I made the video after being inspired by Mike Pendlebury s tour of his amazing pennypinching workout space: Here are links to a few of the things I show you in the video. All of the following links to will take you to the things on The green Metolius hang board is here: This is the ab roller: My manilla rope is a
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