4 Types of Batto you can do in a small space, Practice at home

When you pull the sword you should also be pulling the SAYA. It is not one or the other. These two movements happen together. It is like positive and negative, plus and minus, each is necessary for the other. The center of this movement is your CHUSHIN. When you do it this way, your body and your spirit, everything is in harmony and your mind will be clear. This is a key part of IAI and is a core principle of Kaz Method. , iaido, iaidoswordfight, iaikata, battojutsutechniques, katana, center, core, samuraitraining, homepractice KAZ METHOD TSHRTS WHITE BLACK Music:musmus Instagram samuraikaz