30 MIN CARDIO AEROBICS WORKOUT WORKOUT FOR WEIGHT LOSS Standing, No Squats or Lunges

Tap in for a sweaty, to the beat cardio aerobics workout if you want to burn some calories and have some fun, all without any squats or lunges. This is a 30 min, all standing and no repeats cardio aerobics session you can do anytime, anywhere. Workout timeline: 00:00 CARDIO AEROBICS WORKOUT Intro 00:18 WORKOUT 30:06 WORKOUT COMPLETE SOCIALS: Instagram Business inquiries MUSIC Epidemic Sound DONATIONS DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it repl