Full Crucifix Submission vs Butterfly Guard for BJJ, Grappling, and MMA
Heres a cool crucifix setup I hit a lot versus the butterfly guard. Its a dangerous move so practice it carefully. If youre from, Miami and would like to train with us, msg me your name and phone for more info on our 30 Day Free Trial. We are Miamis oldest, MMA, Gym next year is our 20th year anniversary Were open 24 hours with classes starting as early as 6am and ending as late as 1:45am, with beginner friendly classes for men, women, and children we have start as you
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