76 yr old Grandma with Abs ( And Chin Ups Every Day )

76 yr old Grandma with Abs (And Chin Ups Every Day ) 76 yr old Grandma Marlene Strickstein is back on Mr America Heart showing her abdominals routine along with her daily Chinups Marlene as a septuagenarian just continues to amaze with her great physique, abs, skin and sense of humor She maintains low body fat year round with a standard bodybuilding diet (see links for other videos on Marlene) The entire Marlene video collection in this playlist; 76 yr old Grandma Trains 4 Hours a Day; 76 yr old Grandma does Chin Ups Every Day ; Marlene s Chin Ups Ab Workout; Chin ups 45 sets x 610 reps Machine Crunches 4 x 15 Floor work 4 x 15 Sit ups 4 x 15 Always consult with your physician before undertaking any form of exercise, diet regime. Copyright Disclaimer unde