TEEN SENSATION TRAINS BACK ABS DAY 1 of 5

19 year old Andrei Deiu spent five years in the gym transforming himself from overweight 14 year old to aesthetic god. Now he wants to show you his own training plan, to inspire others to get into their best shape ever. The most important part of improving your body is diet but to build muscle and to create an aesthetic physique that people will admire, you have to work hard on exercises like these. Day One of the training plan covers Back and Abs. Follow the whole series exclusively on this channel. T