Aldershot FC 1st Team Goalkeeper Training, Emergency Saves Deflected Shots

Warm Up Volleys x12: Focusing on moving in line of the shot. Volleys pt2 x12: Wide servers volley, central server varies service (off floor, half volleys, dippers etc) shoots to test GK. Technical 1 Bounce pass: Bounce passes with wide servers, shooting to score from central server. Emphasis on the change of focus from the pass to getting ready for the shot. Getting in line with the shooter quickly as their position changes each time. Situ 1 Shot from centre to get the gk out of position then server rolls