Chen Taijiquan QA theory session

Nabil is answering questions from the CTNAcademy community I thought it might be interesting for some others as well so I cut out some of the answers and put them together in a public video. The time codes for the questions are as follows: 0:00 Start of the session 0:17 What are some training methods for the dang area 2:24 Explanation of the body parts 3:09 Practical demo of some methods 7:30 How do weight distribution and dang methods work together 9:50 Does the dang connect me more in daily life 11:37 Why or when would we choose one of the four weight transitions 16:58 What s the best way to train tensile stretching 21:28 What is the rib binding we use in the curriculum 25:35 Is this important to avoid floating throughout the form 26:43 What are the strategies to train through plateaus 29:16 Progression in internal martial arts 34:09 Is it necessary for beginners to know the applications 36:43 Is the art principlebased or appl