Whos More SHREDDED 210 KG (463 LB) Clean Jerk on Max Out Friday , Cal Strength

28:48 Who s more SHREDDED Maddison OR Chevy Comment below This video is from the team s training session on October 23rd Here s the training prescription from the Cal Strength Elite Weightlifting Program: Snatch: Complete a single at 92, 95, 98 of your 1RM Snatch. Clean Jerk: Complete a single at 86, 90, 95 of your 1RM Clean Jerk. Lower Body Accessory Complex (Superset for 2 Sets) Glute Ham Raise x 8 reps Barbell Lateral Lunge x 6 reps Want to train with the team online Head to https