10 min Yoga Cooldown Post Workout Stretch

This video was sponsored by ASOS 4505. Click the links below to shop the pieces shown in this video Hey yogis, I m currently in Costa Rica and have been really active while down here I had a great workout with my friend Danielle and thought it would be the perfect opportunity to film a yoga cooldown. This is a beginner friendly yoga routine you can do after a workout or a run. No props required A big thank you to ASOS 4505 for sponsoring this video I love the new additions to their collection and hope you will too :) Shop here: Thanks for watching, please remember to subscribe Kassandra Website: Lunar Yoga: Instagram: Facebook: NEW MOBILE APP Stream or download more than 250+ classes, use the inapp calendar to track and schedule classes,