Ultimate Resistance Band Shoulder Workout, David Morin Rachel Pyron

This intense shoulder routine shows how resistance bands can stimulate muscle growth, strengthen the joints, and transform boring workouts for lifters of all backgrounds. Shop Undersun Resistance Bands: Jacked at Home: Bodyweight MuscleBuilding Workouts: Subscribe: Using bands can provide a welcome relief from free weights, but that s not all; bands can also provide exactly the stimulus your shoulders need to gain size and stren