BIGGEST BACK HUMANLY POSSIBLE TIME FOR A REAL BACK DAY THICK WIDE BACK

Motivation Merch Follow on Instagram Follow on Facebook Motivation Playlist 0:00 Back day anthem 2:50 Best latspread in bodybuilding 2:59 Markus Ruhl shocks everyone in the gym 3:08 Did I close the lights on you guys LATSPREAD. 3:39 Arnold Rows 3:55 Young Ronnie Coleman Heavy Deadlift 4:06 Powerful back day 5:00 Visualize your back muscles 5:15 Mike Mentzer back training philosophy 5:28 Intensity is ON 5:43 Big Ramy crazy latspread 6:03 Most legendary back double biceps LIGHTS OUT. 6:45 Build your BACK. Dorian Yates Ronnie Coleman Arnold Schwarzenegger Derek Lunsford